Vanessa Keipert
MA: Registered Clinical Counsellor
ACCEPTING NEW CLIENTS
Yes
Languages
English
Format
In Person, Virtual
Availability
Monday, Tuesday, Wednesday, Thursday
Populations
Individuals, Couples, Families
AREA OF FOCUS
Anxiety, Depression, Eating Disorders / Disordered Eating, Relationship Counselling , Couples Therapy, Trauma / PTSD, Grief, Self-Esteem
THERAPY MODALITIES
CBT, EMDR, DBT, Mindfulness, Psychodynamic, Trauma-Informed
Experience and Training
BA, Psychology — McGill University
MA, Mental Health Counselling — The City University of New York
In therapy with me, you can expect to...
Release the weight of depression and find renewed hope
Improve communication and deepen connection in your relationship
Shift unhelpful thoughts and behaviours that hold you back
Build practical skills to better manage anxiety and stress
Understand and heal the emotional roots of eating struggles
Cultivate genuine self-esteem and self-acceptance
Biography
I am a compassionate and experienced therapist who has spent over a decade supporting individuals and couples through life’s toughest challenges, including depression, anxiety, relationship struggles, trauma, and emotional eating. I believe everyone has an inner capacity for growth and healing, and I provide a safe, trusting, and non-judgmental space where you can feel truly heard and supported.
Together, we’ll explore your unique experience and challenges, using a personalized blend of approaches—such as CBT, DBT, psychodynamic therapy, mindfulness, and EMDR—to help you move forward with greater clarity, resilience, and self-compassion.